Stay Healthy This Fall & Winter
The Cold & a Cold
Depending on where you are, chances are this fall has already brought upon cooler temperatures for you. With the cooler temps also often comes an influx of more individuals with cold and flu like symptoms. Decreased vitamin D, temperature drops, and humidity all make for flourishing conditions for certain viruses. Viruses can also live longer in the cold and thus, spread faster from person to person. Additionally, many allergies can become more prevalent as more allergens are present in the fall. Although viruses are more common during these seasons and in colder temperatures, there are still[…]