Wednesday is National Senior Health & Fitness Day
The last Wednesday of every May marks National Senior Health & Fitness Day in the United States. Tomorrow, May 29th is the annual holiday for 2013, at the end of Older Americans Month.
Nationwide Activities 
Senior centers, nursing homes, gyms, and other community organizations across the nation will be participating in National Senior Health & Fitness Day. The day is intended to motivate seniors to stay healthy and fit. Over 100,000 people will be taking part in activities all over the country. In order to hold an official “Senior Day” event,[…]
5 Tips to Stay Healthy and Avoid Using Your Long Term Care Insurance Policy
You did your research. You compared rates. You purchased a policy. You officially have Long Term Care Insurance. Congratulations on making a sensible investment that protects your health and your assets.
Now what?
Like any insurance policy, the hope is you will never have to use it. Protecting your house from a flood or your car from a wreck may be difficult, but protecting your body from disease is a lot easier than you think!
Follow these steps to stay healthy in your senior years and avoid using that Long Term Care Insurance policy:
1) Get moving
Even a small amount of daily exercise[…]
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