Benefits in Journaling for Seniors
Some us may write because we have to, others may do so to remember things, while many may choose to write simply because they want to. The act of writing can range from a chore, a career, form of therapy, or a even just hobby to some. Myself personally, I write for all of the above reasons with a personal hobby of writing being the main one. I find writing to be a great form of self expression as well as a great stress reliever. There is power in telling a story whether[…]
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