Two Small Changes to Help you Live Better Longer
Time for a change?
It is no secret that many of us are creatures of habit and therefore, it is no surprise that we become increasingly more habitual as we age. Having developed routines or sometimes lack of routine in which we have been participating in for countless years, can make inspiring change seem slightly difficult. Nonetheless, making small changes to your lifestyle can amount to a positive difference in your overall life. Many of us refuse change due to countless reasons including lack of time however, changing your[…]