Meatless Monday: How One Day Makes a Difference
Meatless Monday is a movement across the nation that encourages people to cut out meat from their diet for just one day a week. Meatless Monday aims to improve your health through your diet – give it a try!
Why Meatless?
Meatless Monday is a non-profit initiative of The Monday Campaigns who, in association with the Johns Hopkins’ Bloomberg School of Public Health, wants “to help you reduce your meat consumption by 15% in order to improve your personal health and the health of the planet”.
Meat production has a huge impact on our environment because of the high amount of resources that animals[…]
6 Small Diet Changes to Make Now
There are a number of reasons people require Long Term Care. Diseases like Alzheimer’s and Parkinson’s are among the most common. However, other highly preventable conditions, like heart disease and obesity, are also at the top of the list for reasons people need Long Term Care.
Just because you have Long Term Care Insurance doesn’t mean you want to use it. In fact, it would be ideal if you never had to make a Long Term Care claim. One way of avoiding preventable conditions like obesity and cardiovascular disease is by nourishing your body with the right foods.
When most people hear[…]
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