Bad Habits and Seniors: Coping
Habits & health
Life is compiled of a series of habits and daily choices that each individual makes on a daily basis. Habits are usually small choices we make on a habitual basis however, both “good” and “bad” habits can play a large impact on your overall quality of life. Our health, stress levels, and happiness can often be directly impacted by our daily habits. Bad habits can interrupt your life and bring upon negative implications. Just as good habits can bring upon positive life changes to your life. So why do we[…]