Healthy Side Dish Options
Try This
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes healthy side options you can easily combine with your meals for a complete and wholesome meal. Perhaps you’ve been here before with an excellent protein option in mind but no idea on which[…]
Is There Such Thing As Too Much Veggies?
Aging can cause many bodily functions to slow down including your digestive tract. This can cause issues such as gas, bloating, stomach cramps, diarrhea and constipation. While avoiding the aging process is inevitable, there are certain foods you can eliminate to help reduce additional issues related to your digestion. FODMAPs or (fermentable oligo-, di-, mono-saccharides and polyols) are a short chain of carbohydrates which are poorly absorbed by the body and can thus produce a surge of Gastrointestinal issues within many individuals.
It is important to note that some foods high in FODMAPs[…]
Your Option For Long-Term Care Insurance
Talking about insurance
When it comes to long-term care, many feel they may need it but are also skeptical about their options and the whole process itself. Many end up stuck between wanting to ensure themselves and their family is protected should that time come and simply hoping that time never comes. Some have briefly looked into some long-term care benefits and see a slight need but also aren’t sure all the stipulations best suit them. Essentially, they are worried they will invest all this money into a plan that could save their[…]
Long Term Care Facilities & This Year’s Holiday Gathering
Holiday visits
Many long-term care facilities are deciding upon appropriate ways to navigate safety protocols related to Covid-19 and visitations as the holidays quickly approach. When the virus first hit, many cities along with most long-term care facilities within the U.S, reacted swiftly with strict visitation guidelines in an effort to minimize contagion. Seeing as how the elderly as well as those with pre-existing conditions were quickly identified as high risk individuals, long term care facilities felt the response was necessary. Many banned all outside visits from friends and family and some even went as far as to have all residents[…]
Healthy Soup Recipes
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes five healthy soup recipes to help keep you warm and happy this fall! (Please note none of these recipes belong to LTC TREE)
Quinoa Vegetable Soup
INGREDIENTS:
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Stay Healthy This Fall & Winter
The Cold & a Cold
Depending on where you are, chances are this fall has already brought upon cooler temperatures for you. With the cooler temps also often comes an influx of more individuals with cold and flu like symptoms. Decreased vitamin D, temperature drops, and humidity all make for flourishing conditions for certain viruses. Viruses can also live longer in the cold and thus, spread faster from person to person. Additionally, many allergies can become more prevalent as more allergens are present in the fall. Although viruses are more common during these seasons and in colder temperatures, there are still[…]
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