Maintaining health as a senior
The process of aging is inevitable for everyone and there is not much we can do to stop it. Slowing down the process and maintaining our overall health is something that we can do to control it. Not only is our physical health important but our mental health is something that we should keep strong and sharp as well.
There are a few suggestions that many doctors would recommend to help maintain your health as you age. The first suggestion would be your diet. Eating well helps us to maintain a healthy heart and[…]
Pros and Cons of Prescription drugs for seniors
Many senior citizens have to take multiple medications daily to help manage their health. Some seniors have up to five different prescriptions they take daily. Taking these medications can not only help you live longer and save your life but they can also cause negative reactions if you do not do the proper research. There are many pros and cons to taking these medications everyday.
In a recent study by the Lown Institute about one if every five elderly who are were taking multiple medications daily had some type of drug reaction. Out[…]
Shortage of in home caregivers
Most seniors would prefer to age in their home or to stay there as long as possible. Having at home care has become extremely popular because it allows seniors to stay in their homes and still receive assistance with their daily functions.
Even though in home care can change even the dynamics of families it comes with many challenges. One being a shortage of caregivers that have experience in taking care of these seniors. Finding the proper experience with a caregiver in these organizations is tough. Many of the caregivers have all[…]
Tips on traveling with elderly
Travis Walsh describes traveling with elderly to be “lots of love and laughter.” He travels with two elderly women who are in their 80’s. He loves to travel and enjoys being with these women but there are a few things you have to take into consideration when traveling with elderly. Here’s some of his advice for traveling with elderly:
- Mobility with activities: This is a major consideration if you are planning any kind of activity that require a lot of walking. He says when they traveled to Japan that some of[…]
Memory Boost for Seniors
Recently at Boston University Robert Reinhart and team have found that electrical stimulation of the human brain is able to improve memory for seniors in their 60’s. The part of the brain that is able to improve is where short-term memory functions are.
The results of this study were showing that seniors in their 60’s were showing results equal to volunteers that were 40 years younger than them. The study is bringing these seniors memory back and it’s functioning about the same as when they were younger. With rapid age growth seniors[…]
10 Ways to help you Retire Rich
Being financially stable for retirement requires a plan. Being able to retire comfortably is achievable if you follow some of these suggested ways. You will need a retirement plan and you will have to save and invest a significant percentage of your income.
Here are 10 ways that can help you retire rich:
- Start saving and investing ASAP
- Start and Stay healthy
- Save Aggressively
- Make a plan
- Build wealth
- Make use of your retirement accounts
- Downsize your life
- Maximize social security benefits
- Consult a financial advisor
- Teach your kids about money
The Employee[…]