Miraculous Mushrooms
New research has found that mushrooms may help decrease your risk of developing Alzheimer’s disease. According to a recent six-year study published in the Journal of Alzheimer’s Disease, those who consume more than two portions of mushrooms a week, could reduce their risk of developing mild cognitive impairment (MCI) by up to 50%. MCI impairs memory, language, and overall judgment. People with MCI are more at risk for developing Dementia caused by Alzheimer’s and it seems that an ingredient found in mushrooms may help deter this.
These fungi are rich in[…]
Protect your Eyes, Protect your Soul
They say the eyes are the windows to the soul, as they can say so much about us and also help us see so much of the world. Our eyes are made up of several moving parts that work together to help us take in images and sights. Without our eyes, life would require some major adjustments, this is why it is important to protect our eyes and care for them properly. As we age, we are likely to experience some changes to our vision as well as become more prone to[…]
The Benefits of Growing up with Grandparents
As many are aware, a close bond between parent and child can play a vital role in that child’s overall emotional and psychological development however, were you aware that a close bond between grandparent and child can also serve the same effect? A recent study conducted by Boston College, found that a close bond between child and grandparents drastically reduced the likelihood of depression in both groups. Research has also displayed a correlation between that bond and fewer emotional and behavioral issues amongst children. These relationships may also help reduce the adverse effects[…]
Fatal Falls
Several studies have found that fall related fatalities are increasingly prevalent in the elderly community. In 2016 alone, close to 25,000 deaths of those 75 and older, were attributed to falls. Consequently, we saw $50 billion spent in fall related medical care as well. It is important to note the severity of these falls and how they can and should be prevented. By preventing these falls, we are raising the possibility that these older adults may be able to live a more independent lifestyle for a longer period of time.
Some contributing factors[…]
The Average Retirement Age on the Rise
A vast majority of America’s elderly are pushing back their retirement age, even further as they fear they simply do not have the financial means to retire. The workforce labor participation rate of individuals 65 and over has reached an all time high of 20 percent. This brings rise to the question why now and what has changed for the 65 and over population? It is no secret that unemployment is also at an all time low, with the largest rise in employment going to those 65 or older with[…]
Detecting Elderly Depression
There are undoubtedly many physical and emotional changes we will experience as we age however, it is important to note that depression is not just a “normal” part of aging that is to be dismissed. Unfortunately, many elderly individuals will experience various symptoms of depression and fail to seek professional help due to the fact they simply may not recognize that they are in fact depressed. As we age, certain life events such as retirement, loss of loved ones, and declining health can play a vital role in triggering depression. You may[…]
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