Is Hair Loss a Natural Part of Aging?
As we age we will start to notice many physical changes within ourselves, one common issue for those over 60 is the issue of increased hair loss or balding. The progression or rate of the hair loss can be impacted by genetics, disease, or other external factors. The most common type of hair loss associated with aging in both men and women is known as Androgenic alopecia and refers to both the thinning and balding of hair. This type of hair loss is most commonly associated with genetics meaning it is[…]
12 Healthy Easy Made Meals for Seniors
Maintaining a healthy and nutritious daily meal plan is something many individuals struggle with however, as we age this task can become increasingly difficult. Eating healthy is crucial for all nonetheless, there are many obstacles such as grocery shopping or difficult meals that can stand in the way between a healthy senior and a healthy diet. Compiled below are 12 easy and healthy recipes for seniors to incorporate into their daily eating. Consult your doctor to ensure these are in line with the best dietary needs for you and then devise[…]
Eight Frequently Asked Questions about Long-term Care
1. What is long-term care?
Long-term care refers to a compilation of services which help provide both medical and non medical care for individuals with chronic illness or disability ,who are no longer able to care for themselves for an extended period of time. This type of care is centered around promoting the independence, enhancing quality of life, and meeting a patient’s overall needs.
2. What types of long- term care are there?
The three most common types of long-term care are as follows; Facilities offering long term[…]
Elderly Guardianship Nightmares
Elderly Guardianship is a legal relationship appointed by the court, which grants another individual the ability to care for an elderly individual who has been deemed unable to care for his/her self. The person who is granted guardianship over this elderly individual now legally refers to the elder as their ward and this guardian assumes full power over the ward’s assets and interests. These circumstances can be necessary in situations where the older individual is impaired and can no longer remember to take medications or is unable to maintain self finances and[…]
Complete Summer Guide for the Elderly
Summer is finally here and there are many fun activities and past times to be had! One of the many associated benefits of summer time is that the Vitamin D emitted from sunshine, can be especially beneficial to those getting up there in age, as Vitamin D plays a vital role in maintaining healthy bones. Vitamin D also helps absorb calcium and can protect against certain cancers, diabetes, and multiple sclerosis. Without Vitamin D our bodies would start to loose bone tissue which could lead to bone pain and muscle weakness.[…]
Top 5 Travel Destinations for Retirees
It is proven that leisurely traveling can help reduce stress and boost overall happiness. Travel promotes positivity as it expands the mind and allows us to meet new people all while creating new experiences. There is also no better time to travel than post retirement. You can finally spend your time exploring the places you have always dreamed of visiting but put off, due to work and other day to day responsibilities. Now that you finally have time to relax, the only question is where should I go first!? Here is a[…]