Healthy Soup Recipes
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes five healthy soup recipes to help keep you warm and happy this fall! (Please note none of these recipes belong to LTC TREE)
Quinoa Vegetable Soup
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Stay Healthy This Fall & Winter
The Cold & a Cold
Depending on where you are, chances are this fall has already brought upon cooler temperatures for you. With the cooler temps also often comes an influx of more individuals with cold and flu like symptoms. Decreased vitamin D, temperature drops, and humidity all make for flourishing conditions for certain viruses. Viruses can also live longer in the cold and thus, spread faster from person to person. Additionally, many allergies can become more prevalent as more allergens are present in the fall. Although viruses are more common during these seasons and in colder temperatures, there are still[…]
Sleep More Feel Better
Get More Sleep
According to a study conducted by the American Academy of Neurology, poor sleep patterns can be an early detection sign for Alzheimer’s disease. Researchers have identified a correlation between poor sleep and the biological markers found in spinal fluid, which indicate Alzheimer’s disease. Lack of sleep or interrupted sleep can lead to a buildup of Amyloid plaque in the spinal fluid, this plaque is commonly found in the brains of people with Alzheimer’s disease. This study examined 101 participants with an overall average age of 63, who were all considered at[…]
How to Vote in 2020
How to vote
This year there are many methods for voting and each specific guideline may vary depending upon your particular state or county. While some states offer early voting, Election day is Tuesday November 3rd, 2020. Some states participated in early voting, absentee ballots, as well as in person votes before and after election day. The key to making sure your vote counts is to follow the proper guidelines for your county’s form of voting. You may also ask your local election officials for help and details on how and where to[…]
Healthy Halloween Treats
In an effort to help our clients stay healthy and avoid from using their long term care insurance policy as long as possible, we are committed to featuring health tips and tricks found on the health tab of our website. Here you can find news, videos, and “Feature Friday’s Healthy Recipes”, available to you every Friday.
This Friday’s Featured recipe includes fun and healthy Halloween inspired treats and tricks! These recipes are sure to please the whole family (Please note none of these recipes belong to LTC TREE)
Muffin-Tin Pumpkin-and-Pear Stratas
Ingredients:
- Cooking[…]
October: Breast Cancer Awareness
October PSA
Each year more than 230,000 women will be informed they have breast cancer and more than 40,000 will lose their live’s to it. Although most common in women following menopause, breast cancer does not discriminate. October is breast cancer awareness month however, it is important that we always remain vigilant in detecting this ravishing disease. If you are a woman over 40 it is recommended you see your doctor for a routine mammogram at least once a year, with a higher frequency suggested for those who have a family history of breast[…]
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